MRN’s Ron Kinscherf talks to Tyler Holt with Nutrition HQ about healthy supplements and how you don’t have to be a ...

A recent study aimed to assess how accurately protein intake can be measured in sarcopenic older adults living in the ...

Summer will be here before you know it. If you have been working diligently on losing weight and haven't seen much success, ...

Turmeric is widely known for its anti-inflammatory properties, but Golden Revive + uses BCM-95®, a patented curcumin extract ...

Feeling tired despite adequate rest? Nutritional deficiencies could be the culprit, disrupting vital body functions and ...

Working out can make your muscles bigger, both temporarily and permanently. Here, we explain what a muscle pump is and how it ...

After eight weeks, both groups were improving — cognitive behavioral therapy itself is, of course, a well-attested treatment ...

Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

You’ve heard the hype about creotin and everyone is obsessed with protein right now, but what about quercetin? Nutritionists ...

Shoppers stocking up ahead of marathons now buy Vitamin C supplements, protein powders, high protein foods like cottage cheese and Vitamin D. Search data from Ocado also shows that functional mushroom ...

Taking protein supplements can help with muscle repair, metabolism, endocrine balance, and energy levels overall,' said the nutritionist.