No, you really don’t need to be eating more protein - LET’S UNPACK THAT: From pizza to Weetabix, it seems no food is safe ...

All over social media, people are using infrared sauna blankets at home in hopes of making health gains — but the trend gives ...

Actress Sophie Turner is living her best life in the Maldives, embracing her body and enjoying every moment with her friends. From snorkeling to cooking to biking, she's showing us all how to be happy ...

A 22-year-old student teacher at John L. Hensey School in Washington was arrested for allegedly sending a social media ...

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

Will the Los Angeles Lakers' 3-and-D swingman Dorian Finney-Smith suit up against the lowly Washington Wizards on Thursday ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

History books can only cover so much, and most of us haven’t cracked one open since we were in college. But if you want to ...

Ottawa County has agreed to pay $190,000 to settle a lawsuit filed by former Administrator John Gibbs, who sued after he was ...

Illinois State University police are asking for help locating a man who was photographing people in the men’s bathroom. The ...

Convenience is a significant advantage of small-space workouts. There’s no commute, no waiting for equipment, and no need for ...