Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

When deciding what to keep and what to throw away, consider the following recommendations from FoodSafety.gov. And when in ...

A thick creamy concoction of rice, milk, and sugar or jaggery, was once only part of religious offerings in temples. But ...

Eggplant, or brinjal, is a nutrient-packed vegetable that enhances various dishes. This article explores 10 flavorful recipes ...

Picadillo is a popular Latin dish made with ground meat, onions, green bell pepper, tomato sauce, capers, and raisins. The ...

I know sweet potatoes are high in starch and keep me feeling full longer. Can I eat them daily instead of rice? (Hoa, 22, ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

Scrambled, fried, poached, etc...the options for protein-rich eggs are endless. Use this cheat sheet for cooking with eggs ...

Bouncy, pungent, and creamy, century eggs are everyday staple in China — and contrary to their name, don’t take that long to ...

Tracing biryani's history mostly leads to apocryphal tales of queens and nawabs, but it may actually have roots as a working ...

A dietitian shares the best Costco items for losing weight, including high-protein, low-carb, and sweet options.