You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform daily activities. The working of your brain can decline as people age. However ...

Leafy greens have lots of fiber, folate, lutein and beta-carotene. Bok choy, asparagus or broccolini that are steamed, blanched or sauteed are easy for dinner — toss with olive oil, a little ...

Perfect for busy weeknights, this recipe is both easy to make and packed with flavor. This bok choy and glazed chicken thighs recipe is the perfect blend of nutrition and convenience, delivering a ...

Phyllis Choy won the Jupiter Town Council District 1 seat with an estimated 57% of the vote in a runoff election. Choy, a Realtor and Palm Beach County Housing Authority commissioner, will replace ...

Other nutrients in soy include folate, calcium, potassium, and zinc ... Leafy greens (spinach, kale, romaine, collard greens, watercress, and Bok choy, to name a few) contain varying amounts of ...

BOK Park Plaza, a 27-story tower in Oklahoma City, was recently sold to Conquer Investments, a local investment group. The new owners plan to add amenities such as a tenant lounge, golf simulator and ...

Grant Williams is one of two Springbok world champion No 9s who are reportedly set for spells on the sidelines due to injuries. Rapport reports that veteran Faf de Klerk has fractured his thumb ...

Infants with this problem need treatment right away to avoid long-term problems. To check for folate deficiency anemia, your doctor will ask you about your symptoms. They might also order blood ...