Musculoskeletal health ensures mobility and strength. Learn exercise, diet, and posture tips to protect bones, muscles, and ...

Golf, for a lot of us, is our primary form of exercise. Our way of getting some steps in, getting our heart pumping and our ...

It covers everything from the complete ingredient list to reported side effects, user complaints, and real testimonials while ...

Researchers conducted an international meta-analysis to assess the effect of type 1 diabetes status on fracture risk.

Health care professionals should assess baseline bone mineral density in patients with osteoporosis before determining ...

Vitamin D supplementation during pregnancy was not associated with any effects on maternal bone mineral density at 4-year ...

Higher fat and appendicular lean masses were associated with less bone mineral density loss among women in early postmenopause.

Here, experts delve into how grip strength is a marker of healthy aging, plus simple ways to test—and improve—your grip, and ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.

Regardless of age, fracture in adulthood was linked to a higher risk of future fractures in older adults, emphasizing the need for early osteoporosis exams.

Here's why plums are as nutritionally beneficial as they are juicy and delicious — plus why you may want to go easy on how ...