Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

Bow pose (dhanurasana) strengthens the back, improves posture, stimulates digestion, and boosts energy by opening the chest ...

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

bowing out 3-2 on aggregate in the second leg of the semi-final. After a memorable 2-1 win in the first leg at The Furnace, Jamshedpur arrived in Kolkata knowing that a draw would be enough to ...

This can include people with a bowed leg. For people with advanced arthritis and severe pain, surgical options include partial or total knee replacement if they have not had success with other ...

This posture opens up the heart and ... In order to perform Dhanurasan, or bow pose, one lies down on their belly, then bends their legs at the knees and brings their feet up behind them, and ...

A groundbreaking clinical trial shows that using AI to customize knee implants based on patients’ natural leg curvature leads to superior outcomes—especially for the one in three people with bowed ...

Move back to the centre. Do 10 reps, swap legs and repeat. But, he continues, it's a myth that bad posture automatically happens to everyone, and there is a lot people can do to prevent it from ...

A combination of robotic surgery and AI has facilitated to a breakthrough in knee-replacement surgery, which a study shows gets better results for patients with bowed legs. Patients whose legs are ...

Whether you have a straight leg shape personality, bow leg shape personality, or knock-kneed leg shape personality, your leg ...