If you’re looking for a fun beat to help you in your fitness journey, a local business has a program, and a new location, for ...

Heavyweight boxing looks to be getting another fight for the undisputed championship with Oleksandr Usyk set to meet Daniel ...

In the searing Spanish sun, Conor Benn glides around a running track. He eats up 300m in 41 seconds, walks for 100m, then repeats this sequence nine more times without dropping the pace. Despite being ...

Murs’ diet has shifted significantly over the course of his fitness journey, with a focus on whole, nutrient-dense foods.

With a range of simple punches, jumping jacks, and jumping rope, you can build a knockout physique in as little as six weeks.

Conclave star Ralph Fiennes shared a glimpse into the workout routine he's continued since bulking up to play Odysseus in 2024’s The Return.

The Love Island host, 30, was reunited with All Stars contestant and martial arts expert Kaz Crossley , also 30, who is based ...

Ahead of the match between Gujarat Titans and Delhi Capitals, coach Ashish Nehra was asked about the best fielder according ...

As Palak Tiwari walked the ramp, what caught everyone's attention in the video, were her well-toned abs. Here are five exercises you can do, for a stronger core… Palak Tiwari, actress and daughter of ...

That power and force came from his insane workout routine, as Tyson used to train 50 to 60 hours per week to keep himself in ...

Well, by the looks of it from her latest workout selfie flexing some insane abs, she’s gained back that status again. The 23-year-old Los Angeles Sparks star had her rookie season cut short in ...

BTS Jungkook: Boxing, and high-intensity training Fans ... sculpted look, So-mi’s ab workout is a great place to start. Seventeen Mingyu Mingyu is the go-to fitness inspiration for those looking ...