Thinking about shaking up your workout routine? Looking for an activity that challenges you both physically and mentally?

Ben Whittaker and Liam Cameron rematch on Sunday April 20 live on Sky Sports; watch a free live stream of the public workouts ...

While many associate boxing training with specialized gyms and punching bags, you'd be surprised to know you can develop this crucial quality right from the comfort of your home. In this article ...

This walking workout from Rick Bhullar, from the Get Fit with Rick channel on YouTube, combines boxing and standing ab exercises with walking steps to raise your heart rate and target your arm and ab ...

Boxing has seen a resurgence in recent years as a mainstream fitness activity, with many fitness chains and health clubs offering classes and equipment for thos ...

“Guiding other women through this workout is another benefit to this. We have plenty of men and women in our classes, people of all ages and fitness levels.” Unlike traditional boxing ...

How about combining cardio and muscle strengthening for a quality workout? That's what the Punch Boxing gym is offering with its brand new class: Punch Boxing x Lagree. A class offering 50% boxing and ...

The comedian and co-host of Parenting Hell is in Cardiff touring his show 'Giraffe', and was amazed by the skills of Calzaghe ...

Team GB star Delicious Orie has given DAZN an insight into his training regime ahead of his professional boxing debut.

Rapper Speed Darlington aka Akpi has shared a video from his training session ahead of his celebrity boxing bout with his ...