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Your brain helps you remember important things, solve problems, and even decide if that early morning workout is worth it.
Keeping your brain sharp and alert is crucial, especially in today’s fast-paced world. While sleep, exercise, and mental ...
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EatingWell on MSN6 Habits That May Be Aging Your Brain, According to ExpertsDropping these habits might help keep your mind sharp as you age. Reviewed by Dietitian Kelli McGrane, M.S., RD "Key ...
Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...
A new research initiative is investigating how obesity reshapes brain circuits involved in reward, motivation, and emotion, ...
While no diet can fully prevent Parkinson’s, eating for brain health offers a powerful foundation. A nutrient-rich, ...
Leafy greens like kale, spinach, and broccoli are packed with vitamin K, folate, and beta carotene, all of which have been ...
Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...
But new research suggests that certain foods may actually trigger changes in your brain that could raise your risk of developing obesity. Of course, obesity is a complex chronic disease ...
This suggests the brain flags novel experiences — or in ... is "essential for survival — nutritious foods are valuable, whereas poisonous foods can be deadly." Even if we're no longer at ...
A new brain imaging study reveals how ultra-processed foods reshape appetite circuits, raising concerns that these everyday products could be rewiring our eating habits from the inside out.
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