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The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.
OK, not quite, but a piece of advice has come from Dr. Heather Sandison, a naturopathic doctor specializing in neurocognitive ...
Researchers looked at the relationship between high-fat, high-sugar (HFHS) diets and first-person spatial navigation ...
Scientists have found that the brain encodes high-calorie foods in a way that can quietly influence what we eat—even when we’re not hungry. Photograph by Heather Willensky, The New York Times ...
A new study from the University of Sydney reveals that diets high in sugar and saturated fat can negatively affect memory and ...
A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.
Research indicates that certain lifestyle choices can lower the risk of cognitive decline in later life - including the food ...
In fact, some of the best brain-friendly foods are likely already in your kitchen. These tasty picks can help improve focus, boost memory, lift your mood, and fight off that sluggish afternoon ...
High intake of ultra-processed foods is linked to adverse metabolic health and microstructural brain changes in regions that ...
In April, researchers published findings in the journal "Nature" that explored how animal brains learn to associate certain flavors with sickness, even when symptoms don't show up until hours later.
Gray hairs and more prominent smile lines are common signs of aging. While you can’t stop aging from happening, you may be ...