The United States has long benefited from an enormous brain gain, with the most talented scientists and engineers around the ...

The blood–brain barrier acts as a strict control point for what can enter the brain, and is created by tight junctions between endothelial cells lining blood vessels, astroyctic endfeet and a ...

High Blood Pressure Has the Biggest Impact on Brain Health as We Age When assessing the 17 modifiable risk factors, high blood pressure (hypertension) emerged as the one with the biggest impact.

Getting quality sleep — the kind that leaves you feeling refreshed and ready for the day — is critical for a healthy brain. People with disturbed sleep, like insomnia or sleep apnea ...

A study of long-distance runners shows the brain’s remarkable ability to adapt—by burning its own fat. A marathon taxes more than just muscles—it pushes the brain to its metabolic limits.

Excessive caffeine leads to jitters, anxiety, and poor sleep, impacting brain function. The FDA suggests up to 400 milligrams daily, about two to three cups of coffee, is generally safe for most ...

A study led by Pompeu Fabra University reveals which brain mechanisms allow psychosis to remit. The results of this pioneering research could have important clinical implications for exploring new ...

Meaning that, “when the brain is in a high- or low-arousal state, a mind blank is more likely to occur.” In experiments with healthy volunteers, the brain shows signs of “deactivation” and ...

The chewy one? A multivitamin. The powder is creatine, which my friend swears by for keeping brain fog at bay. Then there’s collagen, best known as a protein vital to youthful-looking skin ...

Change impacts your brain on a chemical level. “Novelty is a big driver of learning and synaptic change,” says Alison L. Barth, PhD, a professor of life sciences at Carnegie Mellon University.