You might have heard of the benefits of drinking kefir, but are they really all they're cracked up to be? Minreet Kaur finds ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

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Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse ...

Up Pancake Breakfast is its biggest fundraiser of the year. It helps send more than 100 local youth and 25 high school counselors to Kiwanis Camp free of charge. The Kiwanis Round-Up Pancake Breakfast ...

Extra virgin olive oil is even highlighted in the breakfast routine of Dr Antonio Escribano, who also swears by its benefits. Doctor Mosley said: "Olive oil is also rich in something called Oleic ...

Most intermittent fasting research has been conducted in animals, and the benefits to humans are not yet proven. Short periods of fasting, such as skipping breakfast (or eating an earlier dinner ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

33,128 people played the daily Crossword recently. Can you solve it faster than others?33,128 people played the daily Crossword recently. Can you solve it faster than others?

A pancake breakfast fundraiser was held Saturday in the west suburbs to benefit a local high school student who is now in need of a kidney after spending much of his life fighting a rare disease.

Learn more. LIVERMORE — The Livermore Community Center Association (LCCA) hosted a breakfast and a bake sale to benefit the Livermore Fire Department. The menu included scrambled eggs ...