Cooking with bourbon can be intimidating, but the sweet and smoky flavor that the drink infuses into root veggies like ...

There is a place for sweet potatoes and regular potatoes in a healthy diet. Learn about their nutritional differences and how ...

Turbinado sugar has become popular as a healthy alternative to white sugar, which is completely refined. But is it really ...

A recipe makeover from 34 years ago leads to healthier, delicious strawberry bread using an egg substitute like Just Egg or aquafaba.

When staples like eggs, beef, and avocados cost a premium, these practical swaps — complete with unit-by-unit price ...

When staples like eggs, beef, and avocados cost a premium, these practical swaps — complete with unit-by-unit price ...

A new study shows that brown rice contains higher levels of arsenic than white rice. But there are many factors to consider ...

Why are blueberry muffins from a bakery always so much lighter, taller and tastier? The secret to making perfect muffins at ...

People who use sugar substitutes in an effort to lose or control their weight could be making matters worse, according to recently published research in the journal Nature Metabolism. About 40 per ...

Southern Keto How to Make 3 Sugar Alternatives & Replace Artificial Sweeteners Posted: April 15, 2025 | Last updated: April 15, 2025 Ditch artificial sweeteners and make your own natural, keto ...

Sucralose, a popular sugar substitute, may increase appetite and cravings, a new study shows. Drinking a sucralose-sweetened beverage led to increased activity in the hypothalamus, a part of the ...

Allulose is a low-calorie sugar substitute that has gained popularity for its fat-burning aid properties. Unlike traditional sugars, Allulose is not fully absorbed by the body, which means it ...