Fans are praising LaVar Ball for looking to be in impressive shape following the recent amputation of his right foot.

These functional training exercises can be done regardless of age and fitness level The year’s first quarter is ending soon, ...

Stamford-headquartered Eagle Bulk Shipping Inc. (NYSE: EGLE) has announced it will merge with the Greek shipping company Star Bulk Carriers ...

And well, his physique has been key throughout his showbiz career, becoming an inspiration for many when he took on the ...

Dick and Meagan Kong, head of fitness and lead trainer at Alter, agree that a good light-weight workout is usually 3 to 4 sets of 12-20 reps per exercise. "The intent is to be slow and in control with ...

Stand between two cable machines with handles set at a high angle. Pull both cables in front of you maintaining a slight bend ...

Voting ends in Greenland election dominated by Trump's control pledge 6 Mistakes To Avoid At ALDI, According To A Frequent Shopper JPMorgan CEO Jamie Dimon Says Only One Group Is Complaining About ...

To those unaware, in an old episode of Koffee with Karan, Jahnvi Kapoor had shared how she once saw an Instagram reel where Himesh Reshammiya was doing bicep curls while grooving to the song ...

There isn’t a bodybuilder alive who doesn’t want bigger, more muscular arms. And while there are two significant muscles that contribute to arm size, it’s the biceps that tend to get most of the ...

PENTA says he’s been working with a bicep tear for the past three years. During a recent appearance on Sheamus’ “Celtic Warrior Workouts” YouTube series, PENTA revealed that he’s worked with a tear in ...