We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our top 10 picks for the best online anxiety therapy.
Internet-based, therapist-guided and traditional face-to-face cognitive behavioral therapy are equally effective in treating depression.
Research indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions. For example, a person who is upset about being single will be encouraged to take ...
followed by 12 weekly therapy sessions (CBT and Solution Focused Therapy) offered online and in-person. Currently accepting new clients. Are you seeking guidance and support…looking to heal ...
Charlie Health discusses common myths about therapy and the research debunking these misconceptions, and explains how the ...
Wellnite claims to provide easy high-quality therapy, but I felt otherwise Curious about the extensive work we did to research and evaluate online therapy companies? Take a look at our online ...
Not sure whether to choose an online therapist or an online psychologist? Learn the key differences, their roles, and which one is right for your mental health needs.
People can have some types of talking therapy over the telephone or online. This includes counselling and cognitive behavioural therapy (CBT). The therapy will be adapted to each person. It will be ...
Valleant’s newly released guide offers natural solutions for tinnitus relief, including sound therapy, mindfulness techniques ...
A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.
Some people even get CBT online or via phone. People come to therapy for various reasons, so the individual goal will vary by person. With CBT, the ultimate goal is to focus on the relationship ...