Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Affiliate content. Explore the best joint supplements for women to support joint health, reduce inflammation, and promote ...

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

Increased dietary and supplemental calcium intake appeared to reduce the risk for colorectal cancers among adults aged 50 ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

We've tested and ranked the best tablets in 2025 We test our tablets in a variety of settings, whether we're getting work done with a keyboard attached, or playing games with an Xbox wireless ...

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

In this guide, we take you through what you can expect to pay for a Samsung Galaxy tablet, and reveal the top scorers in our tough lab tests. Samsung makes more Android tablets than anyone else, but ...

The best Android tablets can do it all. They pack enough power to run apps and games with minimal or no slowdown. They're also energy-efficient enough to last long on a single charge. And when ...

Consult a doctor or dietitian before taking calcium supplements, as excessive doses, particularly at once, might be linked to plaque calcification. I have written numerous columns about the ...