A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

Every year, heart disease claims the lives of more Americans than any other health condition, according to the Centers for ...

From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

Treating anxiety, depression and other disorders may depend on the amygdala, a part of the brain that controls strong emotional reactions, especially fear. But a deep understanding of this ...

When life veers off course, staying calm and recalibrating can reset your path. Learn how micro-moments of self-regulation ...

New research reveals that stimulating angiotensin type 2 receptor (AT2R) neurons in the central nucleus of the amygdala can ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

A number of neural structures play a role in anxiety, but the one that gives it its strong emotional color is the amygdala. The rational, thinking prefrontal cortex is responsible for interpreting ...

Indeed, while both generalized anxiety disorder and panic disorder are characterized ... nucleus extensively receive inhibitory input from the central nucleus of the amygdala,” said Han. “So, our next ...