Learning to navigate peer relationships, school, expectations and impulse control is very difficult for all children, so we ...

I told it I couldn’t, that I needed more help. The chatbot didn’t falter. It guided me through grounding exercises, ...

"Calm down!," an irritated Kajol told the paps. Bollywood actress Kajol was seen momentarily losing her cool at the paparazzi while she attended the screening of Kesari Chapter 2 in Mumbai on ...

Writing down your thoughts and ... or a combination of both can give you the tools you need to manage anxiety long-term. While the habits and strategies to calm anxiety we went over can be helpful ...

The moment when you think it's time to start charging your smartphone is probably as personal as your hairstyle. I doubt anyone fully agrees on when to plug back in, except when you're completely ...

Some AI platforms offer activity-based mental health support, with gamified solutions that can calm frazzled minds ... doomscrolling sessions short. AI tools are proving especially valuable ...

In addition, NAMI plans to roll out a new initiative in June called Stigma Free Company. The program hosts presentations for businesses that promote mental health awareness and help foster a workplace ...

It would be for the country if we could get some readouts on how these negotiations are going so you can calm people down just a little bit,” said Lawrence Jones. “I think people just don ...

Annoyed by the increasing loud voices, the 50-year-old actress schools them. She is heard saying, “Calm down… calm down guys.” While she didn’t show her irritation much on her face, Ananya, visibly ...

Stone gave me hope that it doesn’t have to be that way, sharing his guidance for how men can learn to calm our thoughts and take control of our actions ... Using mapping, you would slow down, shift ...