Boil two cups of water with one cup of sugar until it dissolves, add half a cup of fresh chamomile flowers and let it steep ...

If your headache is due to dehydration, drinking tea or coffee can make it worse, as caffeine has a dehydrating effect. So, ...

Add a spoonful of honey for enhanced flavour and calming effects. One of the simplest ways to counteract feelings of ...

Here are five herbal teas that beginners may try to boost their well-being. Known for its calming effects, chamomile tea is ...

In today’s fast-paced world, where stress and anxiety have become common concerns, finding simple and effective ways to ...

Harvest the flowers when they are fully open and use them fresh or dried to make calming teas or infusions. Lemon Balm has a ...

Harvest the flowers when they are fully open and use them fresh or dried to make calming teas or infusions. Lemon Balm has a delightful lemon scent that is uplifting and calming. It is often used ...

Want to wind down before bed? A cup of chamomile tea proves to be calming and will help you sleep better. Shutterstock Ah, it’s always tea time, as the Mad Hatter from Alice in Wonderland wisely ...

This is where sleep tea can be significantly beneficial. It is a blend of various herbs and spices, known for their tranquilizing and calming qualities. Drinking these teas can help you relax and ...

Chamomile tea is long known for its soothing and calming effects which helps you sleep peacefully But did you know that it can provide relief from nausea Read this article to find out ...