Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Here, we explore five herbal teas that are ideal for those who're new to the world of herbal infusions. Chamomile tea is ...

This is where sleep tea can be significantly beneficial. It is a blend of various herbs and spices, known for their tranquilizing and calming qualities. Drinking these teas can help you relax and ...

Herbs have been utilized for ages to promote mental health, providing a mild approach sans the side effects of ...

I know coffee culture reigns supreme, but I'm a tea gal through and through. My favorite is a strong and flavorful iced tea (specifically, it's the exceptional Sweet Tea from McDonald's).

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Connect to the app and see how Moonbird is helping your body. Switching to calming herbal tea instead of highly caffeinated coffee can go a long way in helping you relax. Plenty of teas are made ...

Add a spoonful of honey for enhanced flavour and calming effects. One of the simplest ways to counteract feelings of ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas ...