Certain creamy or liquid foods, such as peanut butter ... When in doubt, just ship it home. Canned goods are fine to fly in a checked bag, but they are usually subject to TSA's 3-1-1 rule.

And among the latter, we obviously need to point out PicsArt Photo Studio APK. Download PicsArt Photo Studio Android carry around a powerful photo enhancement tool in your pocket. A powerful photo ...

They may improve the balance of fatty acids in your blood. Almonds can also give you a "full" feeling. They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

The Food and Drug Administration uses import alerts to enforce U.S. food safety regulations for food from foreign countries. The agency updates and modifies the alerts as needed. Recent ...

By stocking up on just a few Mediterranean diet foods, you can start to add more nutrition to your days. Nuts are a great snack, canned legumes make a great base for an easy lunch, and olive oil ...

Nutrient-dense foods and beverages contain high amounts of vitamins ... Sardines are a fatty fish rich in omega-3s. They typically come canned with the skin and bones intact, which adds extra calcium ...

Read about 17 foods to avoid with kidney disease. Try to swap canned fruits and vegetables for fresh or frozen instead. Canned foods can leach potassium into the water or juice in the can.