Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio machines and heading straight to the benches. The phalanx of cardio ...

Are all cardio machines created equal? At the most basic level, the answer is yes. Cardio machines are designed to get your heart rate into the training zone, which means they have the potential ...

A 74-year-old man has been working out every day for ten years and counting. He said using strength machines and walking for ...

The Concept2 Ski Erg is a top-quality strength and endurance cardio machine that delivers a joint-friendly, full-body Nordic skiing workout experience at home. Tall, compact, and reasonably priced ...

Both machines have you up on your feet, moving in the same plane of motion and largely calling on the same set of muscles. Their basic purpose—giving you a cardio workout—is downright identical.

Lots of guys who hop on a rowing machine crank it up to the highest setting ... These four workouts are not boring, with options for slower cardio sessions, challenging intervals, and all-out ...