In an era dominated by screens, where we spend countless hours glued to our devices, maintaining optimal eye health has never ...

These golden roots are packed with beta-carotene, a natural anti-aging powerhouse that supports youthful skin, sharp vision, and overall vitality.

Pumpkin is more than just a fall favourite—it's a nutritious food that can benefit your health all year long. Full of ...

Trurnit, H. J., and Colmano, G., Biochim. Biophys. Acta, 31, 434 (1959).

Beta carotene, a category of carotenoid, is responsible for the vivid coloration in fruits and vegetables. It serves as a precursor to Vitamin A, a vital component for preserving healthy eyesight ...

Loaded with properties of biotin, vitamin C, and beta-carotene, carrots protect our hair from damage caused by environmental ...

Researchers have found sweet potatoes benefit the intestinal barrier (the structure that allows your body to take in nutrients and block ... Promotes Healthy Skin The beta-carotene found in sweet ...

State Key Laboratory of Materials-Oriented Chemical Engineering, College of Biotechnology and Pharmaceutical Engineering, Nanjing Tech University, No. 30 South Puzhu Road, Nanjing 211816, People’s ...

It also helps build collagen, which provides structure for your cornea. You can also get ample doses of C from other ... Bad Bugs Bunny yuks aside, carrots are a rich source of beta-carotene, an ...