Summer is here, and the rising temperature means it is time to change what you eat. Raitas are the cooling sides you need. Here are some easy recipes ...

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This raita pairs wonderfully with parathas or rice and provides the perfect combination of taste and nutrition to keep you warm. Carrots are a quintessential winter vegetable, and carrot raita is ...

Summer calls for meals that are light, hydrating, and nourishing—and what better than raita to beat the heat? These ...

Raita isn’t just a side dish in Indian cuisine—it’s a refreshing summer essential. Cooling, hydrating, and probiotic-rich, ...

It's made by slow cooking grated carrots in milk and sugar. This comforting dessert is infused with cardamom and garnished with nuts for an enhanced flavour. Carrot Parantha is a nutritious flatbread ...

Research suggests that eating carrots can boost eye health—but these gains come with caveats. As John Stolarczyk, curator of the virtual World Carrot Museum, told Smithsonian magazine in 2013 ...

Carrot Hummus? You betcha! This is so good! The sweetness of the carrots and the savory garlic and tahini turn humble root veggies into a dippable sensation! It’s so easy to make, and once you start ...