At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

Berlin-based startup Formo has raised €35m (£29.6m) from the European Investment Bank to scale up fermentation for its animal ...

The functional protein market is evolving with new applications in functional foods, sports nutrition, and personalized health solutions.

Put simply, by supplementing creatine, you'll gain weight. But the added weight will help your muscles feel bigger, fuller ...

Formo has received $35.8M from the EU's investment bank to scale up its dairy and egg alternatives and seek regulatory ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Discover 6 protein-packed foods that are almost calorie-free, perfect for burning fat. Add them to your diet to reach your ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...