Tilting your head back isn't always a dangerous movement, as long as you practice it safely and with awareness.

Imagine standing face to face with a giraffe, your neck craned back as you gaze up at this gentle giant towering over you. At ...

A potential overreliance on new technology, the lack of standardization and long-term data and underappreciation of global spinal alignment are three of the most overlooked issues in spine care and ...

Pseudoarthrosis occurs when bones don’t heal after a fracture or bone surgery. When pseudoarthrosis affects the cervical or lumbar spine, it means that two vertebrae did not grow together after ...

People with lumbar spinal stenosis will commonly experience pain when the lumbar spine is extended (bent backward) and relief when the lumbar spine is flexed (curved forward). This is because ...

If you’re a side sleeper, we recommend the Eli & Elm Side Sleeper Pillow; its crescent shape hugs your shoulder, resulting in excellent pressure relief and even spine alignment. The best pillows ...

Alternative methods for tracheal intubation such as using a flexible intubation scope, video laryngoscope, and supraglottic airway device are recommended for patients with cervical spine injuries to ...

This operative approach can retain the integrity of the structures of spine and should be considered the ideal approach for cervical dumbbell neuromas. This study uses the imaging characteristics of ...

Some make you feel tired, for example, while others make you feel pain. Some messages are kept within the brain, while others are relayed through the spine and across the body’s vast network of nerves ...

An analysis of skull and vertebrae fossils suggests that an early relative of giraffes butted heads to compete for mates, which may reveal why modern giraffes are so throaty. “Discokeryx has extreme ...