Yoga imparts a calming effect because it basically undoes the sympathetic nervous system’s quick, involuntary response to ...

Set within a 375-acre estate in the sleepy village of Hurworth, Rockliffe Hall ticks many of the boxes needed for a ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

Join Sonali Krish, a dedicated community weaver, space holder, yoga instructor, therapist, and sound healer, as she shares her passion for cultivating intentional and grounding experiences ...

In today's fast-paced world, many are seeking solace in ancient practices, turning to gemstones for their potential to ...

Behind the glitz of Hollywood lies the dark reality and emotional burden often caused by being in the spotlight. As the ...

Designed as a lush and symbolic landscape, players who enter the Oasis are met by Dr. Deepak Chopra, who will introduce them to the art of meditation and encourage them to slow down and reconnect with ...

"Wellness is a place we turn when doctors fail us," explains author Hayley Krischer ahead of her new book, 'You Belong to Me.

At Snowball Studio in Mumbai it was a star studded night as gorgeous women of all ages walked in to congratulate Laila Khan ...