The concept of chakras has been around for thousands of years and originates in ancient Indian spiritual practices. But what ...

Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains ...

What are the seven chakras and how do they influence your mind, body, and energy? In this powerful talk, Sadhguru unveils the ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine's base, is crucial for vitality, financial success, and resilience.

Featuring journalling exercises, drawing visualisations and more, this aims to teach readers how to attune to their vagus nerve, raise awareness and bring calm to the body.