Fast food often gets a bad rap when it comes to healthy eating and weight loss, but with a bit of strategy, it’s possible to ...

I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori ...

Summer will be here before you know it. If you have been working diligently on losing weight and haven't seen much success, ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

Starbucks has introduced brand new and returning items to its menu recently – with prices ranging from £2.90 to £5.40.

LAURA Self was enjoying a cuddle on the sofa with her toddler son when a terrifying alert on her Apple Watch left her stunned ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

Chicken lovers will go wild for this new sub made with just four simple ingredients.

Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes ...

A fitness instructor has shared the changes she would make if you're trying to lose weight, saying that there's no need to ...