This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

Who says Winterlicious is only for the trendy spots? Here are four dishes that prove great food can be found off the beaten ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Eating low-carb, high-protein foods can promote weight loss, appetite control, muscle preservation, and blood sugar management. Focus on reducing carbs and increasing protein in snacks. Cheese is ...

This creamy tuna and leek pasta by Rose Wyles is also great for a work-from-home lunch ... The last recipe on this list is Elly Smart’s Caesar chickpea pitta pockets. Pita bread is naturally vegan, ...

As for Pita Pocket favorites, Shapira recommends the homemade hummus, a blend of velvety chickpeas infused with other spices. There’s also falafel, a middle-eastern classic of deep-fried balls made of ...

Fiber-rich foods, such as chickpeas, can help prevent blood sugar spikes and reduce the body’s production of inflammatory triggers.

Chickpea panisse, a popular carryover from the Philadelphia location of a.kitchen ... Start with braised beef hummus or buttery Florida rock shrimp with crispy pita before moving onto mains like ...

Pita bread is an excellent product for preparing tasty and satisfying breakfast and snack dishes. It's worth noting that lavash can even be made at home from flour and water. The cook shared on ...

You can also add a dollop of Greek yogurt mixed with dill to prevent the pita from being too dry. Whip up a satisfying tuna sandwich ... Roasted chickpeas can be the star of a savory meal.