High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

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Mix cooked chickpeas, diced cucumbers, cherry tomatoes, red onion, bell peppers, parsley, lemon juice, olive oil, salt, ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

Roast the asparagus in the oven for 10 minutes. Shake the pan a few times so the spears roll to the other side, then roast ...

Hannah Twiggs speaks to nutritionist Dr Emily Prpa about how something called ‘plant points’ – no, not a wellness gimmick – ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

These satay chickpeas are made with the same flavors as the chicken dish with a peanut dressing. But this dish also has ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Recipe developer Malina Syvoravong says, "Any diehard chili fan will love this casserole. Instead of heating up chili and ...

A nutritionist who studied at the UK's top nutrition university has claimed to have created the 'world's healthiest meal' - ...