If you're looking for an energizing start to the morning, beet juice is a great pick. "Beet juice is rich in nitrates, which ...

SUGAR HAS BEEN in the news cycle recently, and it might have you rethinking your sweetener sources. One option, popular among low-carb eaters and keto aficionados, is monk fruit. Also known as luo ...

Launching in the Free From aisle of Tesco Extra stores, Ombar Blonde (RRP £2.75 -70g) is made with Fair Trade, organic ingredients, including cocoa butter, desiccated coconut, Madagascan vanilla, ...

TREK, the UK’s number two Protein Bar and one of the fastest-growing brands in Cereal & Sports Nutrition Bars, is redefining ...

Prebiotic sodas are the latest trend thanks to their lower sugar content and added health benefit. Here, we look at the two ...

The global fibert market was valued at USD 7.9 billion in 2022. Driven by increasing health awareness and consumer demand for ...

Blood sugar spikes have become a hot topic in health. New research by Saga Health Insurance reveals UK Google searches for ‘what foods lower blood sugar immediately’ increased 5,000% in the ...

Metamorphx is emerging as a leading natural GLP-1 alternative for weight loss in 2025. With prescription options like semaglutide (Ozempic, Wegovy) becoming cost-prohibitive or unavailable for many, ...

Known for their sweetness and carb content, you may wonder how dates can impact blood sugar in people with diabetes. In moderation, people with diabetes can enjoy this nutritious food. Dates are ...

Most people consider breakfast the most important meal of the day. However, different types of foods have varying impacts on the body, which is monitored through fluctuations in blood sugar levels. So ...

A 2021 review in the Journal of Functional Foods also found that soluble fibre was particularly effective in lowering blood sugar, insulin levels, and insulin resistance across 22 randomised ...

From Delaware's vinegar fries to Cincinnati's unique chili to Idaho's ice cream potato, you have to sample these at least ...