Countless students arrive at school sleep-deprived. Health experts say daylight saving time adds to the problem.
The American Academy of Pediatrics recommends that children between the ages of 4 months and 5 years old need anywhere from ...
What comes next? Make a large circle and stick the numbers one to 12 in the correct positions around the circle to make a clock face. Ask the children to find out what time they do certain ...
This time-to-rise clock is a Swiss Army knife sleep machine – part night-light, part sound machine, part sound monitor, the ...
This Sunday at 2 a.m., parents everywhere will be bracing for the dreaded daylight saving time switch. Help your kids adjust smoothly with these expert-backed tips.