Vitamin D, ashwaghanda, nicotinamide riboside and L-arginine may support an increased sex drive. Don’t rely on pills alone—lifestyle habits, like diet and sleep, matter for better sex, too. Always ...

Women across all age groups are more vulnerable than men and the indoor lifestyle of urban Indians is contributing to the rising prevalence of Vitamin D deficiency ...

It’s estimated that 40% of women suffer from hair loss. Here are 11 common reasons why, and what you can do about it.

These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

According to Dr Bing, “too much” zinc can interfere with copper absorption. He continued: “Copper is essential for your ...

Vitamin D is an essential nutrient that supports your bones, muscles, nerves, and immune system. Too little vitamin D can lead to symptoms like fatigue, frequent illness or bone fractures, hair loss, ...

In bustling Mumbai, childhood obesity is quietly snowballing into full-blown health crisis; government survey flagged that 8 ...

A British man residing in Madrid, Spain, shared an observation he's had about the weather. And Spanish locals ended up ...

The SPHHP faculty member was selected for the inaugural group of Excellence in Nutrition Fellows of the American Society for ...

Vitamin D deficiency can lead to weak bones, fatigue, and a weaker immune system. Poor diet, limited sun exposure, and indoor ...