Since some coffee creamers can contain "harmful" ingredients, two nutritionists suggested healthier alternatives instead for ...

One of the biggest mistakes people make when trying to lose belly fat (or body fat in general) is drastically cutting their ...

Although it's not up there with the nutritional powerhouses like chia seeds and almonds, cheeses in all their shapes can have ...

More than a dozen years after higher-fat milk was stripped from school meals to slow obesity in American kids and boost their ...

The Vishu Sadya is rich in vegetable-based dishes, many of which are naturally low in calories and packed with essential ...

Nursing poses major metabolic demands on mothers, to which they respond by eating more and saving energy to sustain milk production.

Dr Divya Sharma, an NHS GP and cookbook author, often shares easy, nutritious recipes with her followers, and has now revealed the recipe for her 'favourite lunch' ...

As such, the United States is unlikely to export its way back to a tighter cream market right away. However, if dairy ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

Fatty liver can also be reversed with the right diet and lifestyle. These nine natural beverages help cleanse the liver, normalize inflammation, and enhance fat metabolism, maintaining overall liver ...