What we’ve learned about designing policies that promote wellbeing and productivity, with examples from Prudential, AFLAC, ...

In the UK, the custom of changing the clocks twice a year has been around for more than a century. We still have a short while until clocks change, therefore, make the most of your sleep before ...

The clocks are finally set to go forward in the next couple of days, marking the beginning of the Irish Summer Time and the coveted grand stretch in the evening. While some people may be mad that ...

In other words, when will the clocks go forward? And crucially, when will we enter British Summer Time (BST)? Although we'll technically lose an hour of sleep, the mornings will be even lighter ...

While studies we looked at when the clocks went backwards seemed to indicate a more subdued, introspective playlist for many listeners, are we set to completely revitalise our Spotify for the new ...

In Ireland, the clocks 'spring forward' by one hour at 1am on the last Sunday of March (30 March, 2025). The clocks will then 'fall back' on the last Sunday of October (26 October, 2025).

Why do we have to accept things as they are? It is now quite difficult to convince a student to complete that worksheet when they know it doesn’t really matter in the grand scheme of things.

The official start of spring is just weeks away, and with it comes the changing of UK clocks, promising lighter afternoons. The transition from winter to spring will occur on Thursday, March 20 ...

The next few weeks will bring the official start of spring, and UK clocks will move forward, resulting in lighter afternoons. The first shift from winter to spring will take place on March 20 at 9 ...

The official start of spring is just weeks away, and with it comes the changing of UK clocks, promising lighter afternoons. The transition from winter to spring will occur on March 20 at 9:01 am ...

It does not necessarily reflect the view of The Herald. Days are getting longer, spring has begun, and attention is turning to when the clocks will go forward giving us even more daylight. Each year ...