Not a morning person? Consider investing in a Sunrise Alarm Clock, which is taking social media by storm for its straightforward yet effective design. With less natural light in the mornings ...

British Summer Time (BST) begins on the last Sunday of March, with clocks moving forward by one hour to increase evening daylight. This is done to make better use of daylight during summer ...

Before going to bed, a hot drink can have a "soothing effect" on the body, which tells the "nervous system to wind down". Martin explained: "Your body temperature will cool after you have finished ...

The practice of changing the clocks has sparked heated debates within the European Union in recent years.

The clocks sprung forward an hour last night ... UK after businessman William Willett (whose great-great-grandson is Coldplay’s Chris Martin) began promoting the idea in 1907.

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...

The clocks will go backwards again on Sunday, October 26. Why do we change the clocks? Turning the clocks back allows us to have extra sunlight in the morning at the expense of th ...

THE evenings are getting brighter, spring is in the air, and from today the clocks will go forward. On the last Sunday of March, the country moves to British Summer Time (BST). The change sees the ...

At precisely 2:00am on Sunday, 30th March 2025, the clocks will go forward one hour in the UK. This will be a welcome change for millions of ... And, no, it doesn’t have anything to do with the ...

The clocks changing from Greenwich Mean Time to British Summer Time, or vice versa, can cause confusion among employees and employers if staff are working overnight. Generally, it is for employers to ...

Gurindervir Singh stormed into the record books, smashing the men’s 100m national record with a blistering 10.20-second run in a top-class field at the Indian Grand Prix 1, in Bengaluru on Friday.

In the UK the clocks go forward by one hour at 1am on the last Sunday in March, and back by one hour at 2am on the last Sunday in October - this arrangement was constituted in 1972 with the British Su ...