With the cooler season upon us, an Australian clinical nutritionist has revealed the must-have essentials everyone needs ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

SAVANNAH, Mo. (News-Press NOW) -- A new salon offering a variety of services is set to open in Savannah later this month.

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

Celiac disease can lead to both disease-related and diet-induced vitamin deficiencies, making it crucial for patients to ...

In today’s trending health quiz question, we touch upon the topic of sleeplessness or insomnia, which millions across the world battle. Did you know that a deficiency of certain vitamins can lead to ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

An NHS Gp is urging people to look for symptoms that could mean they have a vitamin or mineral deficiency - that should be easy to fix. Dr Dave Nichols, NHS GP and resident doctor for MyHealthChecked, ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.