Vitamin C and iron: Vitamin C enhances the absorption of iron, especially the kind found in plant-based sources like beans ...

That doesn’t mean you should be scared to take your supplements! Just do what you can to avoid the vitamin and mineral combinations below. That way, you can protect your health ...

For a long time, scientists thought that vitamin B12 might help lower inflammation, but they weren’t exactly sure how. This ...

Ever wondered why your energy crashes after lunch, your skin breaks out during stressful times, or your immunity gives up ...

Just as you might eat protein to aid muscle-building or vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood and mental disorders.

Harvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are ...

Metformin is a drug used to treat type 2 diabetes mellitus. While some may notice fallout or thinning when taking this ...

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

There are a range of supplements suggested for jet lag, including magnesium, B vitamins and vitamin C. Magnesium is claimed ...

For many people, long, strong, and voluminous hair is not just a beauty goal but also a symbol of health and vitality.

If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...

Neurology experts from UCSF Health presented new clinical research findings and cutting-edge treatment strategies and received distinguished awards recognition at the American Academy of Neurology’s ...