Indian cuisine is rich in flavor, history, and tradition. And these are the cooking oils that are commonplace in the ...

These homemade Matcha and Spirulina Bath Bombs are the perfect DIY project for a little self care and pampering. They’re ...

Peanuts contain phytosterols, phenolic acids, flavonoids, and resveratrols, which prevent the body from absorbing cholesterol ...

ARE you in the process of sprucing up your home this year? Chances are, you’ve been following the latest trends that have ...

Essential oils are a natural effective way to reduce inflammation in the body offering relief from chronic pain swelling and ...

This has some shoppers — maybe you — turning to egg alternatives.

I replaced dinner with a meal replacement shake for 2 weeks. Here’s what happened to my body, energy, and habits during this ...