Coconut oil can moisturize, strengthen ... Sanjana balances her love for chocolate with a penchant for fun workouts like aerial yoga and kickboxing. Read next Jump to ...

You shouldn't apply coconut oil to sunburn because it can trap heat on your skin. Coconut oil can prolong painful inflammation and is too thick to be an effective moisturizer. If you're going ...

Foile’s cold-pressed pure coconut oil makes for a divine body treatment, too. Fun fact: Jojoba is not an oil, but a wax ester that actually mimics the structure of the lipids found in our complexion.

Coconut milk is a milky white liquid that is extracted by grating the pulp of mature coconuts. The opacity and rich flavor you will love are thanks to the high oil content, most of which is ...