In Ayurveda, cumin and fennel are known for their numerous therapeutic properties. Their high fibre and antioxidant content ...

A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...

From hotels near Taipei to mountain getaways, these hot spring hotels in Taiwan offer indoor and outdoor pools for every kind ...

WHEN you’re unwell, all you want to do is collapse into bed. To aid your recovery, there are some sleep positions that are better than others for easing symptoms, experts say. Lisa Artis, ...

Studies show that up to 40% of travelers experience constipation due to changes in routine, diet, and hydration levels, making it a common yet overlooked digestive issue while on vacation.

Get benefits of lemon water latest news, Article video and Photos on benefits of lemon water Explore latest health updates, news, information from TheHealthSite.com ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

Cold water feels like an oasis on a hot day but can do more harm to your body than good. Here's why experts advise against it ...

No one likes a cold shower. Getting scalded when you run the hot water is even worse. Properly setting the temperature on your water heater is important not only for your health and safety ...

Here are some things you can try: dressing in nonsynthetic layers like cotton so you can adjust your clothing to how you’re feeling sipping ice water at the start of a hot flash using cotton bed ...