CrossFit Open is entering its final week with the announcement of Workout 25.3, which you can watch thanks to a free livestream ...

Many years ago, Cheboygan's Nolan Schley saw what CrossFit had to offer. All these years later, he's used it to his advantage ...

Read one writer's experience taking a group fitness class they were anxious about, and how the experience was better than ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

CrossFit Open Workout 25.2 was announced and showcased with an impressive duel between Emily Rolfe and Sydney Wells.

Uncover the key differences between CrossFit and a traditional gym to choose the option that best fits your fitness goals.

Sure, once it’s over, I'm glad I did it — exercise releases endorphins, making us feel good — but the promise of the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The fitness industry is dominated by young people, but 81-year-old Libby Siskron isn’t showing any signs of slowing down.

With an eye on fighting the epidemic of obesity and Type 2 diabetes among Hoosiers with intellectual disabilities, Special ...

Sport gave me something to focus on. I really enjoyed being around the people, and I found I could lean on those people much ...

Former World's Strongest Man competitor Michael Congdon was left with an excruciating health condition after undertaking a ...