Sure, once it’s over, I'm glad I did it — exercise releases endorphins, making us feel good — but the promise of the ...

The OnePlus Watch 3 does nearly everything it tries perfectly, but a one-size-fits-all design means it's simply not right for ...

EV drivers are more likely to be fitness fanatics than their petrol and diesel counterparts, a new study claims. Carried out by national charging network ...

A York teenager who joined her local gym at nine-years-old has been selected for Team GB. Maya Hindmarch, 15, first came to Dominus Crossfit in Clifton Moor alongside her dad and took part in the ...

Danielle Brandon’s unconventional path to becoming one of the fittest women on earth - HOW I TRAIN: “Sport gave me something ...

Research from national charging network Be.EV and sporting goods retailer Decathlon shows that EV drivers are more likely to ...

Gym bunnies have a new favourite fitness event (sorry, Hyrox) and anyone can do it. Here’s everything you need to know about ...

Last October, we told you the story of a former Sioux Falls gymnast who was paralyzed after a terrible fall back in 2003, and how she recently won her 4th national ...

You deserve to take time for yourself. Don’t give up on yourself — you only have one body and one life.❞ — Chelsi Dotson, the health and wellness director at ...

If you have ever seen a CrossFit athlete on TV or social media, it’s probably a 20-something-year-old that’s physically ...

JD Gyms has announced on Facebook and its website that it will be opening its doors in the town 'soon' with residents told to 'watch this space ...