Read one writer's experience taking a group fitness class they were anxious about, and how the experience was better than ...

CrossFit Open is entering its final week with the announcement of Workout 25.3, which you can watch thanks to a free livestream ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

The 55th Annual St. Patrick's Day Parade & Festival: Saturday, March 15. Atlantic Avenue and Old School Square, 51 N. Swinton ...

Many years ago, Cheboygan's Nolan Schley saw what CrossFit had to offer. All these years later, he's used it to his advantage ...

Sure, once it’s over, I'm glad I did it — exercise releases endorphins, making us feel good — but the promise of the ...