Build hip flexor strength. Sit on the floor, chest up, legs straight, a kettle-bell or another object just outside your right ...

The Boston Marathon presented by Bank of America is coming, and emotions are running high—and not just because athletes will ...

There are a lot of things a running app can do, but Runna is an overachiever: It tracks the runs you do, talks you through ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

‘Little did we know, when my wife told us she’d been selected through the ballot to run the marathon, what was in store for us all,’ writes our reader - Sophie Winder ...

Christina Lee started training to run her first marathon last fall and began seeing a familiar face pop up along her route. Airports set to scrap boarding passes and check-ins in major travel ...

As Kipchoge prepares for the 2025 London Marathon, he’s shared the most important lessons he’s learned in his time competing, and offered an insight into how he’s training to conquer the ...

Spring races are starting soon. Whether you're training for a marathon or a community 5K, we've got some great new gear ideas. Bree Fowler writes about cybersecurity and digital privacy.

33,400 people played the daily Crossword recently. Can you solve it faster than others?33,400 people played the daily Crossword recently. Can you solve it faster than others?

Gov. Kevin Stitt launched his Marathon Training Challenge on Thursday morning with a run outside the Oklahoma City National Memorial. He was joined by the “Ran Them Alls,” a group of dedicated ...

And if you’re training for a marathon, you’ll be on your feet for a couple hours of hard workouts every week. But what is the benchmark for a human being just trying to squeeze enough healthy ...

All Marathons in Austria: An overview of upcoming marathons in Austria. Dates for all marathon events in Austria, including registration, course, schedule, results and other details. More than 20 ...