Okra water is a vegetable-infused drink made by soaking fuzzy green okra (Abelmoschus esculentus) pods in water overnight. Proponents of the beverage believe it offers many benefits for blood ...

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for your health? So, if you’re looking for an easy and refreshing way to ...

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

If you're on a weight-loss journey, you've probably heard about okra water being the next big thing. But before you start soaking those okra pods, here’s something you need to know—it’s not just about ...

Their pain-relieving properties make them effective in soothing toothaches and sore throats. Okra, also known as ladyfinger, is a vegetable that finds its place in the kitchen, but did you know ...

Some people may lose weight using the cabbage soup diet. However, there is no scientific evidence to support the diet’s suitability for healthy weight loss. The cabbage soup diet is a diet fad ...

BN TV The Internet Can’t Get Enough of Uzor Arukwe & BamBam’s Chemistry in “Love in Every Word” Uzor’s portrayal of Obiora has people raving, with many calling him the kind of man they ...

LONGVIEW, Texas (KLTV) - A grand opening was held Saturday for a new community seed library in Longview. Gardeners from the Gregg County area formed a single-file line, waiting to take home sweet corn ...

This salad is as much fun to make as it is to eat, with springy, spicy coils of crunchy cucumber in a highly seasoned dressing. The nifty helix effect is achieved by placing two chopsticks ...

After months of heavy stews and deep casseroles, my light, bright lemony carrot and cauliflower soup hits just right. By Melissa Clark Melissa Clark’s lemony carrot and cauliflower soup.Credit ...