Curd Rice: A popular South Indian preparation, it is made with cooked rice, curd, and a blend of tempered spices. Kadhi Chawal: This Punjabi comfort food is made by mixing curd with chickpea flour, ...

Curd is a summer superfood that offers numerous health benefits. It improves digestion with its probiotics, boosts immunity, and strengthens bones and teeth with calcium and phosphorus ...

Beat the summer heat with the age-old combination of sabja seeds and curd, a simple yet powerful remedy for staying cool and hydrated. Sabja seeds, rich in nutrients and soluble fiber, aid ...

Makhana and curd are both known for their health benefits. But when combined as raita, they create a refreshing and nutritious dish, especially ideal for the summer months. Take a look at the health ...

Curd contains probiotics, which can help maintain a healthy balance of gut bacteria, aiding in digestion and reducing digestive discomfort ...

Start by using fresh curd by using plain curd for best texture and taste. Then, to strain the yogurt, place a sieve over a deep bowl and then line it with a muslin cloth. Gradually and gently pour the ...

Stay cool and healthy this summer by adding the powerful duo of chia seeds and curd to your diet. Enjoy a delicious, nutrient-packed treat that boosts digestion, hydration, and overall wellness!

If you consume too much curd, it makes your stomach upset, it may cause issues like bloating or heaviness. If your body is lactose intolerant or allergic to dairy products, it is not good for you, as ...

Onion: Though onion raita is common, the combination of onion's heating properties with curd's cooling nature is not ideal.

Curd, or dahi, is a staple in many Indian households and is packed with essential nutrients. Regular consumption of curd has many benefits. Curd contains probiotics (good bacteria) that help maintain ...

If you want to increase the amount of vitamin B12 in a natural way without any expensive supplements, then for this you can eat a small spoon of amla powder by adding it to curd daily. Results of ...