Iam Tongi, American Idol winner, revealed his remarkable health transformation, losing 115 lbs through consistent efforts.

Earlier in the day, eyewitnesses reported seeing three ICE vehicles in Court Square downtown. Reppucci’s office was representing one of the men in Albemarle County General District Court ...

Would you give up alcoholic drinks for a month? That's what a campaign in Britain is suggesting to people who had too much of ...

A NEW wellness club featuring sauna pods, ice baths, and a therapy pool could become the latest addition to the Waterfront, under plans submitted by a Jersey business owner. The founder of Sauna ...

Though holy city has a velodrome at Guru Nanak Dev University (GNDU), it requires a lot more to produce Olympic medallists ...

The Seoul Sessions series welcomes a host of guest chefs and DJs to Bokman this summer for a series of monthly one-off collaborative evenings ...

How does Hamish Blake commute while filming the most wholesome show on TV? By bike, alongside Ryan ‘Brickman’ McNaught.

Riding a bike results in fewer injuries than impact sports, but niggles can still creep in. Here's what to do when body parts ...

Atop the clip of her taking the plunge, the 28-year-old wrote simply, "Facial Ice Bath." As for what else Hailey—who shares son Jack Blues Bieber, 8 months, with husband Justin Bieber—did ...

FUELED by social media and celebrities promoting their use for various health benefits, ice baths have gained significant popularity. Caxton Local Media reached out to Kearsney College’s ...

Ice baths, also known as cold water immersion (CWI) or cryotherapy, have gained popularity among athletes and fitness enthusiasts. Photo: Pexels (Nick Bulanov) FUELED by social media and ...