In the monthly menstrual cycle, a women goes through four phases, influenced by hormones and shaping their energy levels.

Panta bhaat is more than just a dish. It’s a way of eating that defies modern food trends—slow, sensory, and community-rooted ...

Check out this essential pregnancy diet plan for expecting mothers to help manage fatigue while ensuring both you and your baby stay healthy.

Opt for balanced, home-cooked meals with whole ingredients to improve digestion, boost metabolism, and enhance sleep quality.

Why does Kareena Kapoor love khichdi Nutritionists break down its health benefits like easy digestion balanced nutrition detox properties and fitness benefits ...

Choolaah Indian Barbecue opened at Hokie Grill on March 17, 2025. The restaurant offers wraps and bowls, as well as street ...

Fermented foods are incredible for overall gut health. Foods with active fermentation include kanji, dosa, and idli.

If you're looking for a nutritious and protein-packed twist on the traditional South Indian dosa, then Mixed Daal Dosa is the ...

Aloo ki dal is a unique, potato-based curry that mimics the texture of traditional dal without using lentils. Its rich ...

Prepare the tempering by heating mustard oil or ghee in a pan. Then, add chopped garlic, dry red chilies, and a pinch of hing and saute them well. Gradually add the tempering into the simmering dal ...

Kareena Kapoor Khan is known for her love for ghar ka khana. From Rajma Chawal to Aloo Paratha with White Makhan, she loves ...

Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...